The online screen recorder I was using ScreenToaster.com is no longer available. I have replaced it with
Screen-o-matic.com effective from 16 May 2011.
Aaron Riddell.
Free Online Screen Recorder (with upgrade option)
Record screencasts, tutorials, demos, training, lectures and more.
For Screen Shot Example Click Here
Embedding Video Code To Your Blog and Website
Part 1 – How To Embed Video Code From You Tube To Your WordPress Blog
Part 2 – Embedding Video Code Into Your Website
Updated video coming shortly.